ONE WITH GRAVITY
RESTORATIVE BODY MOVEMENT WORKSHOP
Workshop for musicians and music teachers to find a body-friendly approach in their practice and daily lives.
The workshop facilitates:
- how to encourage a daily self awareness practice
- tools to help chronic posture difficulties by looking at how gravity falls
- easy exercises to use and to transmit to colleagues/students
- an understanding of the physical mechanics and how use them in a healthy way
- re-balance, expand the proprioception of the own felt sense
- one-to one sessions for custom-used support
How can I use the law of gravity to facilitate balanced movement? In this workshop I use my knowledge as a Rolfer/Structural Integrator to talk about the principles of connective-tissue in movement. The workshop enhances your body wisdom, which can avoid chronic pain development, as well as better your performance ability.
At the moment, this workshop is offered at:
For more information and requests, please contact: firstname.lastname@example.org